Creamy Beef and Zucchini Noodles
Creamy Beef and Zucchini Noodles is a dish that showcases the harmonious combination of savory beef and light, tender zucchini noodles – a healthy, low-carb alternative to traditional pasta. The rich flavor of the beef is complemented by seasonings such as garlic, onions, and herbs, elevating the overall taste profile. The zucchini, spiralized into noodle-like strands, not only contributes a boost of nutrition with its vitamins and minerals but also serves as an excellent foundation that absorbs the flavors of the sauce it's paired with.
Equipment
- 1 large skillet
Ingredients
- 1 lb ground beef lean
- 3 cloves garlic minced
- 6 cups zucchini noodles
- 1/4 cup low sodium beef broth or use homemade
- 1/2 cup coconut milk canned
- 1 pinch red pepper flakes
- 2 tbsp dried parsley
- 1 tbsp dried oregano
- 1 tbsp dried basil
- to taste sea salt
- to taste black pepper ground
Instructions
- In a large skillet over MEDIUM HIGH heat, add ground beef. Stir and cook for 5 minutes. Add garlic and sauté for 2 minutes. Stir in zucchini noodles and broth and cook an additional 2 minutes.
- Stir in the remaining 6 ingredients (coconut milk through salt and pepper) and cook for 2 minutes. Serve hot.