Pumpkin Curry Soup
In summary, pumpkin curry soup is a nutritious and comforting dish, blending the sweetness of pumpkin with the complex and hearty flavors of curry spices and coconut milk. It is a versatile recipe that can be adapted to include other vegetables or proteins and suits a wide variety of dietary preferences.
Prep Time 10 minutes mins
Cook Time 2 hours hrs 30 minutes mins
Total Time 2 hours hrs 40 minutes mins
Course Soup
Cuisine American
Servings 4 people
Calories 623 kcal
1 medium skillet
1 large crock cooker
- 1 pound ground turkey
- 2 tablespoons red curry paste
- 4 cups low sodium chicken broth
- 2 14 ounce cans pure pumpkin puree
- 3 1/2 cups pureed steamed sweet potatoes
- 1 14ounce can unsweetened coconut milk
- Sea salt and freshly ground black pepper to taste
- 1/2 cup toasted pumpkin seeds
In a medium skillet, over medium high heat, add ground turkey.Cook turkey until brown.
In a large crock cooker, add the browned turkey and the next 6 ingredients; mix well.
Cover and cook on LOW for 5 hours or cook on HIGH for 2 1/2 hours, until soup flavors develop and condense.
Cover and cook on LOW for 5 hours or cook on HIGH for 2 1/2 hours, until soup flavors develop and condense.