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Pumpkin Spiced Chicken with Sauteed Apples

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 people
Calories 352 kcal

Equipment

  • 1 large bowl
  • 1  large skillet
  • 1 pan

Ingredients
  

  • 1/4 cup coconut oil divided
  • 1 medium orange juiced and zested
  • 2 cloves garlic minced
  • 1 tsp cumin
  • 1/2 tsp cinnamon
  • 1/4 ground ground clove
  • 1 pound boneles skinless chicken breast cubed
  • 1 large apple chopped
  • 2 cups pumpkin cubed
  • to taste sea salt
  • to taste black pepper ground
  • 4 cups fresh greens

Instructions
 

  • In a large bowl, whisk together 2 tablespoons melted coconut oil, orange juice and zest, garlic, cumin, cinnamon, clove, and salt and pepper to taste. Add chicken to the bowl and toss well to coat.
  • Heat a large skillet over medium-high heat. Add chicken to the pan and cook for 5-6 minutes each side until seared and cooked through. Remove from pan and set aside.
  • Add the remaining coconut oil to the pan. Place the apples and pumpkin in the pan and cook 2-3 minutes until apples are tender. Serve chicken with apples and fresh greens.Recipe Notes
Keyword Apples, Chicken