Bacon-Wrapped Chicken Legs - Savored Sips

Bacon Wrapped Chicken Drumsticks with Garlic Cauli Mash

Bacon wrapped chicken drumsticks with garlic cauli mash is a comforting yet sophisticated dish that combines the savory delight of bacon with the succulent, hearty texture of chicken. Complemented by the creamy, flavorful garlic cauliflower mash, this meal delivers a robust and satisfying dining experience.

For the bacon wrapped chicken drumsticks, the process involves wrapping each drumstick in bacon strips, which not only add flavor but also help to keep the chicken moist during the cooking process. The result is a delightful contrast between the crispy bacon outside and the tender, juicy chicken meat inside.

The garlic cauli mash serves as an ideal accompaniment. Made by blending steamed cauliflower with garlic, olive oil or butter, and seasonings until smooth, this mash is a lower-carbohydrate alternative to traditional mashed potatoes, offering a lighter yet flavorful base that pairs wonderfully with the rich taste of the bacon-wrapped drumsticks.

Seasoning can include classic combinations like rosemary and thyme for the drumsticks, while the cauli mash can be elevated with roasted garlic or cheese for added depth. Cooking the chicken to perfection involves baking or grilling until the bacon crisps up and the chicken reaches a safe internal temperature.

This dish showcases a balance of protein and vegetables and caters to those seeking a low-carb option without sacrificing taste. It’s versatile enough for a weeknight dinner yet impressive enough for entertaining guests. Presentation-wise, serving the golden-brown, bacon wrapped drumsticks atop a bed of creamy cauli mash offers both aesthetic appeal and a combination of textures that is sure to be a crowd-pleaser.

Bacon Wrapped Chicken Drumsticks with Garlic Cauli Mash

Bacon-Wrapped Chicken Legs - Savored Sips

Bacon Wrapped Chicken Drumsticks with Garlic Cauli Mash

Bacon-wrapped chicken drumsticks with garlic cauli mash is a delicious and hearty dish combining the savory pleasure of bacon and the rich, satisfying texture of chicken. Wrapped in bacon, the drumsticks are kept moist during cooking while providing a crispy exterior layer. The dish is complemented by garlic cauli mash, a flavorful alternative to traditional mashed potatoes, making it a lower-carb option. This meal offers a balance of protein and vegetables and can be seasoned with herbs like rosemary and thyme. It's versatile for both casual dinners and special occasions, blending comfort and sophistication on one plate. Presentation-wise, you can showcase this dish by placing the bacon-wrapped drumsticks atop a bed of creamy cauli mash for visual appeal and a delightful mix of textures.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Main Course
Cuisine American
Servings 4 people
Calories 651 kcal

Equipment

  • 1  oven

Ingredients
  

  • 12 chicken drumsticks
  • Sea salt and freshly ground black pepper to taste
  • 12 slices nitrate free center-cut bacon
  • 1/4 cup ghee
  • 2 cloves garlic minced
  • 1 pound cauliflower florets steamed until falling apart
  • 1/4 cup low sodium chicken broth

Video

Notes

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Keyword chicken drumsticks

Tips for making about Bacon Wrapped Chicken Drumsticks with Garlic Cauli Mash

BBQ Bacon Wrapped Chicken Legs (LowCarb) - I Hacked Diabetes

Cooking Tips

  • Chicken Preparation: Pat the chicken drumsticks dry for better bacon adhesion. If desired, you can season the chicken with spices like smoked paprika, garlic powder, or your choice of poultry seasoning before wrapping it in bacon.
  • Bacon Selection and Wrapping: Choose thinly sliced bacon for easier wrapping around the drumsticks. The thin bacon will crisp up nicely without overcooking the chicken. Wrap the bacon tightly around the drumsticks as it will shrink during cooking. Use toothpicks to secure the bacon if necessary.
  • Cooking Technique: Preheat your oven to around 400 degrees Fahrenheit. Arrange the bacon-wrapped drumsticks on a wire rack set over a baking sheet to allow for even cooking and crisping of the bacon. Cook until the bacon is crispy and the chicken has reached an internal temperature of at least 165 degrees Fahrenheit, which typically takes about 35-40 minutes depending on the size of the drumsticks.
  • Cauliflower Mash: For the garlic cauli mash, steam or boil the cauliflower florets until they are very tender. Drain well and pat dry to remove excess moisture, which can make your mash watery. Blend the cooked cauliflower with roasted garlic (for a milder, sweeter flavor), a bit of olive oil or butter, and seasonings such as salt, pepper, and maybe a pinch of nutmeg for added depth. You can also add a little cream or milk for a creamier consistency if desired.
  • Herbs and Spices: Don’t be afraid to experiment with the seasoning. For a classic flavor, rosemary and thyme work well. If you’re adventurous, try a dry rub with a blend of brown sugar, cumin, and chili powder for a sweet and spicy kick.
  • Resting Time: Let the chicken rest for a few minutes after cooking. This allows the juices to redistribute, ensuring moist and flavorful meat.
  • Presentation: Serve the bacon-wrapped drumsticks with a side of garlic cauli mash. Garnish with fresh herbs like parsley for a pop of color and freshness.
  • Sauces and Toppings: Consider serving the dish with a sauce that complements the flavors, such as a balsamic glaze or a creamy mustard sauce. You can also add cheese, such as Parmesan or cheddar, to the cauli mash for extra flavor and richness.

Serving suggestions

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  • Plating: Use a warm plate to help keep the food hot. Spoon a generous amount of garlic cauli mash onto the center of the plate and use the back of the spoon to create a well or spread it slightly. This creates a bed for the drumsticks.
  • Arrangement of Drumsticks: Place the bacon-wrapped chicken drumsticks elegantly atop the garlic cauli mash. You can position two drumsticks crossed over each other, or neatly lined side-by-side for a clean look.
  • Garnishes: Add a pop of color by garnishing with fresh herbs like chopped parsley or chives. If you used rosemary and thyme in your seasoning, a sprig of either can be placed on top for an aromatic touch.
  • Sauce: If you have prepared a sauce, such as a balsamic reduction or a creamy mustard sauce, drizzle it around the plate or lightly over the chicken. The sauce should complement but not overwhelm the dish.
  • Vegetable Sides: Consider adding a green vegetable side, such as steamed asparagus, sautéed green beans, or a light salad, to add vibrancy and balance the richness of the bacon and cauliflower mash.

5 FAQs about Bacon Wrapped Chicken Drumsticks with Garlic Cauli Mash

Bacon wrapped chicken drumsticks - I Love CB Foods

  • What type of bacon is best for wrapping chicken drumsticks? Thinly sliced bacon is preferred for wrapping around chicken drumsticks as it crisps up nicely without overcooking the chicken and ensures a snug fit around the meat. Thick-cut bacon might not render down as well or may take longer to get crispy, which could cause the chicken to become overcooked.
  • Can I use frozen cauliflower for making garlic cauli mash? Yes, you can use frozen cauliflower to make garlic cauli mash. It’s important to ensure that you thoroughly drain and pat dry the cauliflower after cooking to remove excess moisture to prevent your mash from becoming watery.
  • How do you prevent the bacon from unwrapping during cooking? To prevent the bacon from unwrapping, you can wrap it tightly around the drumstick since the bacon will shrink a bit as it cooks. If needed, secure the ends of the bacon to the chicken using toothpicks.
  • Is this dish considered Keto-friendly? Yes, this dish can be considered Keto-friendly, as it is low in carbohydrates due to the substitution of traditional mashed potatoes with cauliflower mash. However, those on a strict Keto diet should check the carb content of all ingredients used.
  • What internal temperature should the chicken reach to be considered fully cooked? The chicken should reach an internal temperature of at least 165 degrees Fahrenheit (74 degrees Celsius) to be safe for consumption. Always use a meat thermometer to check for doneness.

The conclusion about Bacon Wrapped Chicken Drumsticks with Garlic Cauli Mash, based on the context provided, is that the dish represents a gourmet-style meal that infuses classic, comforting flavors with a modern, health-conscious twist. The bacon ensures each drumstick is not only infused with flavor but also maintains its moisture for succulent chicken beneath a crisp shell. The garlic cauli mash complements the richness of the bacon-wrapped chicken with its creamy texture and robust seasoning, serving as a low-carb alternative to traditional mashed potatoes.

Seasoned thoughtfully with options like rosemary, thyme, or even a pinch of nutmeg, and presented beautifully by resting the drumsticks atop the cauliflower mash, this dish has the potential to impress both in taste and visual appeal. Fit for diverse occasions, from casual family dinners to more formal gatherings, it offers an experience that is both indulgent and relatively guilt-free, thanks to the healthier approach to its side of mashed cauliflower.


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